Phoenix rising

Recent Entries

Previous WeekHomeJoin Fast Running Blog Community!PredictorHealthy RecipesKylemoffet1's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2013
15% off for Fast Running Blog members at St. George Running Center!

Location:

Sandy,UT,USA

Member Since:

Jun 26, 2013

Gender:

Male

Goal Type:

Half Marathon Finish

Short-Term Running Goals:

Return to road racing, half marathon under 1:15

Long-Term Running Goals:

Run a marathon

Win a road race

 

Personal:

I'm working on a finance major and am just missing road racing for now.  Who wouldn't miss post race raffles?!?

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
5.00

I think today is the last day I'll be feeling the strange pains at the edges of my calves.

Add Comment
Total Distance
3.00

My legs just aren't recovering well from the half marathon.  I had some nagging pains in my left calf so I took it easy today.  I have to be able to do another race in 17 days so I think this is the best option.  Hopefully I'll be prepared for the next one and my body will be more used to racing by then.

Add Comment
Total Distance
6.00

6 mile recovery run

Comments(1)
Total Distance
7.00

7 miles faster than I meant to do them in.  I was just running fast, but was really sore, but still wanted to go fast.  I guess I can do a recovery run tomorrow.

Add Comment
Total Distance
21.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: