6.5 miles today. Because it was my allergy injection day today I had to run before it to avoid dead arm. I went to the fieldhouse and ran on the 200m track to avoid direct sun exposure.
my workout was as follows:
1 lap easy, then 1 lap faster, then 12 push ups, then repeat. That cycle was done 24 times over 6 miles. I'm trying to get my legs used to running while my upper body is tired.
I'll also do a hike later today but that doesn't count as mileage! |