Phoenix rising

May 14, 2024

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2013
15% off for Fast Running Blog members at St. George Running Center!

Location:

Sandy,UT,USA

Member Since:

Jun 26, 2013

Gender:

Male

Goal Type:

Half Marathon Finish

Short-Term Running Goals:

Return to road racing, half marathon under 1:15

Long-Term Running Goals:

Run a marathon

Win a road race

 

Personal:

I'm working on a finance major and am just missing road racing for now.  Who wouldn't miss post race raffles?!?

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
6.50

Ran with my friends today to convince them to enter a half marathon with me.  We did 7:55 pace up logan canyon for two miles then I picked it up with one of them to 7:30 pace.  We sped up on the way back down with a mile in 6:35, 6:33 and then 6:31.  Great workout, but I wasn't expecting to go that hard today.

Comments
From Rob Murphy on Sat, Jun 29, 2013 at 13:51:04 from 24.10.249.165

At your age the fitness will come back very quickly. Just be consistent and don't do too much too soon.

I'm doing the TOU Half on August 24. Is that the one you're planning on?

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